Dr. Nate's Root Cause Rx

Decode Your Bloat — Without Cutting Everything Out

Download the Root Cause Bloat Decoder — a free guide to help you figure out what your bloating is actually telling you. No crash diets. No guesswork. Just clarity.

" This was the first time someone explained my bloating in a way that actually made sense. The whole ‘Decode at a Glance’ page alone helped me connect dots my doctors missed. "

Stacy

Listener of the

Root Cause Rx Podcast

What's Inside the Bloat Decoder?

This isn’t a list of foods to cut.
It’s a clear, root-cause roadmap to help you figure out:

Why your bloating gets worse after certain meals
How to connect your symptoms to what your gut’s actually saying
What your timing reveals about bile, stomach acid, histamine, and more
Why it’s not in your head — and why cutting foods hasn’t helped
Where to start, without cutting out everything you love

You’ll walk away with real clarity, and an easy-to-scan cheat sheet that makes sense of your symptoms.

Why I Made This Guide

I’ve worked with hundreds of patients struggling with mystery bloating, and almost none of them got answers from standard labs, prescriptions, or elimination diets.

This guide is a distillation of what I teach my patients and on the podcast, so you can stop guessing and start decoding.

If you’ve ever been told your bloating is just stress, hormones, or “normal”?
You need this.